Ensalada de lentejas con toque verde

Dificultad y tiempo: Fácil. Entre 15 y 20 minutos. Raciones: Para 2 personas.

Ingredientes para Ensalada de lentejas con toque verde

200 gramos de judías verdes.
200 gramos de lentejas.
2 manojos de espinacas frescas.
Aceite de oliva.
Jugo de limón.
Sal.
Especias al gusto (Pimienta, orégano).

Cómo preparar Ensalada de lentejas con toque verde

Si las lentejas son secas, dejar en remojo una noche. Escurrirlas y poner a cocer en agua con sal hasta que queden blandas.

Si son lentejas enlatadas ya cocidas, sólo hay que enjuagarlas en agua fresca.

Poner a calentar una cucharada de aceite y agregar las lentejas y un poco de las especias que se prefieran. Saltear a fuego lento 5 minutos.

Cocer las judías verdes en agua hirviendo con sal hasta que estén al dente. Escurrirlas. Lavar las hojas de espinacas y secarlas.

Repartir las lentejas en un plato, a un lado las judías verdes y al otro las hojas de espinacas. Aliñar con un poco de jugo de limón y aceite de oliva.

60 comentarios en «Ensalada de lentejas con toque verde»

  1. What i do not realize is in reality how you’re not really a lot more smartly-favored than you may be right now. You are so intelligent. You realize therefore significantly in terms of this matter, produced me personally believe it from so many numerous angles. Its like men and women don’t seem to be fascinated until it’s something to accomplish with Lady gaga! Your personal stuffs great. All the time take care of it up!

  2. Hey! This is my 1st comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading through your blog posts. Can you suggest any other blogs/websites/forums that go over the same subjects? Thanks a lot!

  3. My brother suggested I might like this blog. He was totally right. This post actually made my day. You cann’t imagine just how much time I had spent for this information! Thanks!

  4. I don’t know if it’s just me or if everyone else experiencing problems with your website. It seems like some of the text within your posts are running off the screen. Can someone else please comment and let me know if this is happening to them too? This could be a problem with my browser because I’ve had this happen before. Thanks

  5. Woah! I’m really enjoying the template/theme of this site. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between superb usability and visual appearance. I must say you have done a very good job with this. Additionally, the blog loads very fast for me on Internet explorer. Exceptional Blog!

  6. I am extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one nowadays.

  7. Sweet blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Cheers

  8. I am extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one these days.

  9. What i do not realize is actually how you’re now not really a lot more well-appreciated than you may be right now. You are so intelligent. You recognize therefore significantly when it comes to this matter, produced me in my opinion consider it from so many numerous angles. Its like men and women aren’t interested unless it’s something to accomplish with Lady gaga! Your personal stuffs excellent. All the time maintain it up!

  10. Hmm is anyone else experiencing problems with the images on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.

  11. When I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I recieve four emails with the same comment. Perhaps there is a means you can remove me from that service? Thanks!

  12. Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to give something back and help others like you helped me.

  13. Hey! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  14. Hi! I’ve been following your website for a while now and finally got the bravery to go ahead and give you a shout out from Huffman Tx! Just wanted to tell you keep up the fantastic job!

  15. Excellent post. I used to be checking continuously this blog and I am inspired! Very useful information specially the ultimate part 🙂 I take care of such info a lot. I used to be seeking this particular info for a long timelong time. Thank you and good luck.

  16. Pretty section of content. I just stumbled upon your weblog and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently rapidly.

  17. My spouse and I stumbled over here from a different web page and thought I might check things out. I like what I see so now i’m following you. Look forward to exploring your web page yet again.

  18. Thank you, I have recently been searching for information approximately this topic for a while and yours is the best I have found out so far. However, what concerning the conclusion? Are you sure about the source?

Deja un comentario